“Very positive experience for our personal lives, as well as others going through hard stuff. It was great that it was delivered in stages, which gave us time to think in between the session. We wanted to stay longer at the end of each session”

“I had a situation recently, my sons wife had just given birth to their son and it was quite a traumatic birth. He called me one night having a panic attack. I wouldn’t have known what to do if I hadn’t done the workshop. I told him to take some slow deep breaths, get a glass of water and I just listened to him. That was the biggest thing, I just sat and listened. I couldn’t sleep for the rest of the night but I was able to help my boy”

“Would be good for other businesses and people from other areas to do the workshops as well. Definitely encouraged me to feel confident about talking to other people”

“It was a great reminder of how to support staff, just like in a first aid course. Facilitators were great and the material was clear and easy to read and understand”

“A lot of clients are going through tough times, and it was good to have some knowledge around what to say to them when they open up. The whole thing was awesome. Everyone was sharing and that felt great, we felt really confident afterwards”